Fitness

With this Figure 8 resistance band, you can exercise your arms, back, shoulder, chest, and leg. It's perfect for cross fit exercises, yoga, and physical therapy, help muscle building and increase flexibility. You can do a range of upper body and lower body exercises like bicep curls, pull-downs, push-ups, chest press and so on

Helps in reducing weight by preserving body heat and stimulating more sweat during exercise and routine work